NEWS

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Beyond Affirmations, Willpower, and Positive Thinking

Decades of research has shown that our subconscious brain controls much of what we do and how we think. The subconscious is a part of our brain that has been programmed by our experiences in life. Often we set out to change behaviors and beliefs in our conscious mind only to be sabotaged by the…

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Learning to Let Go

I am learning that feeling pain is required for true growth. We must learn to transcend the tendency to avoid the pain. Any behavior pattern we develop to avoid pain becomes a doorway to the pain itself. Coming to peace with pain is a requirement for spiritual growth and deep personal transformation. Do the opposite…

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What Our Clients Are Saying

“Thank you for showing me how to find myself again.. once my divorce started I lost all focus and drive… thanks to your help and self sacrifice I’m back and way stronger than before… now I can look forward to working on the other things that put me there.. being hit by a drunk driver in 2005… you are a special counselor with a gift to see exactly what that person is missing in their life and how to help them get it back. Now as you have helped me, I get to keep helping others in the gym while staying focused on my healing process. You’re on the path to being one of the most creative and intelligent counselors counseling has ever seen. Thank you.”

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The Key to Making One-to-One Relationships Work Well

The key to relating to others: our boss, clients, peers, family and significant others, is knowing their personality type and being able to talk their language. It is essential that we first understand ourselves and the strengths and weaknesses of our thinking style to provide us a framework for personal growth and development.

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Close-Up Talk Radio Spotlights Sheila Walty of Create Change

Sheila Walty is a counselor, professional life coach and the founder of Create Change, which offers counseling services as well as business coaching, life coaching, retreats, workshops and skill training.

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create change, llc
Providing counseling, medication management, mediation, and coaching support in Portland, Oregon
CONTACT
Office (503) 842-7855
Fax (971) 339-0401