Create Change providers incorporate evidence based therapies including EMDR, Internal Family Systems, Cognitive Behavioral Therapy, and Experiential techniques to transform the anxiety, depression, trauma and relationship concerns of our clients.
Director, Licensed Clinical Social Worker
Sheila Walty provides intensive therapy that reaches to the core of the issue with the goal of total healing. Her specialties are trauma recovery and couples therapy using an experiential style that includes physical, emotional and mental components. "Our body and mind can betray us until we uncover the truth". Her experience as a business consultant, life coach and Reiki Master inform her practice and her push towards growth and wholeness.
Sheila recharges with yoga, being in nature, and spending time cycling, skiing, or playing tennis.
Licensed Clinical Social Worker
Mary Cross specializes in working with trauma and anxiety using EMDR. She has extensive experience helping clients with grief and loss, depression, anxiety and bipolar disorder. Mary is a conflict resolution specialist, using therapy and mediation skills together to help couples and families communicate and relate better. Having worked in hospice for over 12 years, Mary has a passion for helping individuals and families who are managing the decline of health or end of life issues.
A former competitive volleyball player and surfer, Mary's favorite past times include downhill skiing, working out, being outdoors and spending time with friends.
Licensed Clinical Social Work Associate
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