Create the Best Version of Yourself

The most important journeys are the ones we make inward. While this search is an intensely personal one, it always helps to have a guide who can point the way.  You may feel the need for a deeper sense of purpose or alignment in your life.

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Relationship Coaching

Relationships are the most important part of  our lives. Maybe you are facing challenges in your intimate relationship. Are you considering moving the relationship forward to marriage? Is a separation imminent and you need assistance to make the transition a smooth one? Perhaps you are seeking to strengthen or reestablish a bond with a family member dear to you? Coaching can improve your communication, intimacy and conflict resolution abilities as you gain a deeper understanding of yourself and significant others in your life. It leads you having intentional conversations that allow you to navigate relationship challenges and transitions with greater ease and confidence.

Management Coaching

Management or Leadership Coaching can help you improve the results you are getting by  setting goals that will direct your decisions and actions in business. Leaders learn to utilize the soft and hard people skills required to motivate themselves and others.  Even with the drive, the knowledge and the skills, there can be unknown or unexplainable blocks that keep you from reaching your goals.  Coaching can help you both identify and break through the barriers that have prevented you and your team from reaching your highest potential.

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Transition Coaching

LIfe brings many transitions as we leave home, embark on a new career, enter into relationships, and build families and community. Sometimes the transition is in becoming your true and authentic self. A coach can serve as a catalyst for your desired change by creating accountability, clarifying and focusing attention and moving you towards action. Often transitions are unplanned and can be difficult to navigate. Maybe a divorce, job loss or illness is thrust upon you, requiring a complete change in your life direction.  A coach can come along side you to guide and support you successfully through the transition to a place that brings you closer to the life you desire.

Mediation

LIfe brings many transitions as we leave home, embark on a new career, enter into relationships, and build families and community. Sometimes the transition is in becoming your true and authentic self. A coach can serve as a catalyst for your desired change by creating accountability, clarifying and focusing attention and moving you towards action. Often transitions are unplanned and can be difficult to navigate. Maybe a divorce, job loss or illness is thrust upon you, requiring a complete change in your life direction.  A coach can come along side you to guide and support you successfully through the transition to a place that brings you closer to the life you desire.

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Online Modules

We offer the addition of online modules that provide a simple and efficient way to enhance relationships in your personal and professional lives. Personality testing will be utilized to begin to understand yourself and others in a way that will enhance successful communication and conflict resolution. We will explore strengths, motivation, and areas of development opportunity to move you towards your personal best.

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CEO

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create change, llc
Providing counseling, medication management, mediation, and coaching support in Portland, Oregon
CONTACT
Office (503) 842-7855
Fax (971) 339-0401
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