Create Change offers therapy for individuals, families, and couples. Experience the results of evidence based therapies including EMDR, Internal Family Systems, Cognitive Behavioral Therapy, and Experiential techniques to transform your anxiety, depression, trauma and relationship concerns.
- Enjoy the feeling of being whole again.
- Eliminate flashbacks.
- Release painful body memories.
- Integrate the wounded parts of yourself.
STRESS, SUICIDE, SOCIAL PHOBIA
- Develop greater self-acceptance and self-esteem.
- Change self-defeating behaviors/habits.
- Learn to express and manage your emotions.
- relief from depression, anxiety or other mental health conditions.
- increased confidence and decision-making skills.
- improved problem-solving and conflict resolution abilities
- Manage stress effectively
- Decrease worry and panic in your life.
- Engage in life fully with enthusiasm
- Build strong support networks.
- Find joy in life’s activities again.
- Build a positive self-image.
- Learn to implement positive control in your life.
- Restore normal eating patterns, healthy weight maintenance, and a realistic appraisal of your body.
- Improved communication and interpersonal skills.
- Greater satisfaction
- Understanding of your love needs.
- Build a relationship to last.
- Navigate separation or divorce
- Re ignite the love you once had.
- Prepare to take your relationship to the next level
Our Clients Are Talking About Us
“I am very happy with the progress we made, not just working through the latest episode, but in helping me address issues I've struggled with through the years of prior psychotherapy.” — Beth F.
“Create Change has helped me with EMDR to recover from childhood trauma and abuse. I am feeling peace in my life now and a happiness l have never known before.” — Mark J.