PAVING THE WAY TO WHOLENESS

Create Change offers counseling for individuals utilizing evidence based therapies including EMDR, Internal Family Systems, Cognitive Behavioral Therapy,  and Experiential techniques to transform your life.

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grief and Loss

Death, Job Loss, Divorce, Illness

  • Free the natural grieving process.
  • Process the loss and its meaning in your own life.
  • Redefine your life goals and plans.
  • Regain a sense of well being.

ADOLESCENT THERAPY

STRESS, SUICIDE, SOCIAL PHOBIA

  • Develop greater self-acceptance and self-esteem.
  • Change self-defeating behaviors and habits.
  • Learn to express and manage your emotions.
  • Increased confidence and decision-making skills.
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MOOD DISORDERS

Depression, anxiety, bipolar

  • Manage stress effectively.
  • Decrease worry and panic in your life.
  • Engage in life fully with enthusiasm.
  • Build strong support networks.
  • Find joy in life’s activities again.
  • Build a positive self-image.

 

EATING DISORDERS

ANOREXIA, BULIMIA, BODY IMAGE

  •  Learn to implement positive control in your life.
  • Restore normal eating patterns, healthy weight maintenance, and a realistic appraisal of your body.
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Relationship Issues

Partnering, Friendship and Parenting

  • Improve your communication and interpersonal skills.
  • Enjoy greater satisfaction in your relationships.
  • Build parenting skills for healthy connection.
  • Navigate separation or divorce decisions.

Still have questions?

Get in touch to see how Create Change can help you get to where you want to be.

Schedule a Consult
create change, llc
Providing Counseling, Coaching and Consultation
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