Create Change offers counseling for individuals, families, and couples. Experience the results of evidence based therapies including EMDR, Internal Family Systems, Cognitive Behavioral Therapy, and Experiential techniques to transform your life.
grief and Loss
Death, Job Loss, Divorce, Illness
- Free the natural grieving process.
- Process the loss and its meaning in your own life.
- Redefine your life goals and plans.
- Regain a sense of well being.
STRESS, SUICIDE, SOCIAL PHOBIA
- Develop greater self-acceptance and self-esteem.
- Change self-defeating behaviors/habits.
- Learn to express and manage your emotions.
- relief from depression, anxiety or other mental health conditions.
- increased confidence and decision-making skills.
- improved problem-solving and conflict resolution abilities
Depression, anxiety, bipolar
- Manage stress effectively
- Decrease worry and panic in your life.
- Engage in life fully with enthusiasm
- Build strong support networks.
- Find joy in life’s activities again.
- Build a positive self-image.
ANOREXIA, BOLEMIA, BODY IMAGE
- Learn to implement positive control in your life.
- Restore normal eating patterns, healthy weight maintenance, and a realistic appraisal of your body.
Marriage, divorce, child rearing
- Improved communication and interpersonal skills.
- Greater satisfaction
- Understanding of your love needs.
- Build a relationship to last.
- Navigate separation or divorce
- Re ignite the love you once had.
- Prepare to take your relationship to the next level
Our Clients Are Talking About Us
“I am very happy with the progress we made, not just working through the latest episode, but in helping me address issues I've struggled with through the years of prior psychotherapy.” — Beth F.
“Create Change has helped me with EMDR to recover from childhood trauma and abuse. I am feeling peace in my life now and a happiness l have never known before.” — Mark J.
Ready to get started?
Get in touch to see how Create Change can help you get to where you want to be.