Create Change offers evidenced based therapies for individuals, families, and couples.
TRAUMA THERAPY
ABUSE, ASSAULT, COMBAT AND TRAUMATIC INDICIDENTS
Recovery from assault, abuse, accidents, war and other trauma requires a focus on mind, body and spirit balance. It also requires expert guidance and support. Our Trauma experts use experiential techniques, Internal Family Systems, Eye Movement, Desensitization, and Reprocessing (EMDR), and Sensorimotor therapy to help individuals recover from trauma, Post Traumatic Stress Distress Disorder (PTSD), and Dissociative Disorders that arise from trauma. You will find our therapists work to evaluate and treat you, holistically, to create deep healing and recovery.
LIFE COACHING
BALANCE, PASSION, AND DIRECTION
Our therapists help you to navigate obstacles related to developing the life you want. Together we will develop a step by step plan to achieve the goals and dreams you have for your future. We assist you in achieving balance in work and life, finding your passion and pursuing it, as well as building strong fulfilling relationships along the way.
MOOD DISORDERS
DEPRESSION, ANXIETY, AND BIPOLAR DISORDER
At Create Change we utilize mindfulness techniques, Cognitive Behavioral Therapy (CBT), and individualized strategies to guide you beyond depression and anxiety and into positive, skillful, and peaceful living. Through counseling, your strengths are enhanced as you learn new skills to create a life of greater joy, meaning, and purpose.
COUPLES THERAPY
RELATIONSHIP COUNSELING & MEDIATION
Improve your communication, intimacy and conflict resolution skills as you create a deeper understanding of yourself and your partner. Couples will learn to create informed commitment decisions from the dating stage through later relationship stages in order to navigate challenges with greater ease and connection.
Couple and family counseling provides problem solving support for childrearing as well as during transitions such as separation and divorce with neutral guidance and negotiation assistance.