Create Change offers a team of therapists specializing in treating emotional, relational, and cognitive symptoms that hold you back from living the life you want to live.
Trauma recovery is offered as a 5 day intensive therapy that reaches to the heart of the matter and sparks the transition needed to move your healing forward. Treatment can include other modalities as options and is designed to jump start your progress if you are stuck, overwhelmed, or unsure of the path to recovery. Following the intensive clients will generally return to their previous therapy or will be assisted to find an ongoing provider.
Navigate Change offers coaching for personal and business development to individuals, couples, business managers and their teams. Coaching is offered in person, via zoom and utilizing on line modules to supplement your learning.
Sheila offers coaching for relationships at all stages of life and for successfully navigating life transitions. She also provides coaching team building, leadership development and business start up, as well as goal setting and peak performance for you and your team.
Create Change offers consultation to professionals working in the area of trauma recovery. Consultation can take the form of client visits, training and education, clinical supervision, or case consultation.
Training is specifically tailored for therapists, psychologists and teachers to improve their effectiveness with their clients and their students.
Sheila participates in offering Urban retreats for renewal as a multidisciplinary approach to optimizing your health and helping you move forward and be present in your life.
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Inherited Family Trauma Inherited Family Trauma Did you know we can inherit trauma from our family that can be the source of unexplained illnesses for us today? Sometimes our trauma symptoms are actually not from our own life experience. We might be working out issues from our grandparents’s trauma that we are completely unaware of.…Read More
Mediation allows two disputing parties to reach a mutual agreement by utilizing a neutral mediator who identifies the issues/desired outcome of each party and facilitates a dialogue with the goal of reaching an agreement between the parties. Essentially, it is a negotiation facilitated by a neutral third party. It is generally a short-term, structured, task-oriented, and…Read More
I recently had a deep infected cyst removed from my back. Flying to Mexico for some sun and relaxation with a large white patch on my back I was reminded of the wounds we all carry. Wounds infected by victimization, false teaching, and generational patterns. Wounds that festered in our parents and our parents’ parents…Read More
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