Create Change

Create Change Celebrates 10 Year Anniversary

Create Change began with Sheila Walty and her dream of developing a center for personal growth and professional development in 2007. Since then, the business has expanded from counseling and life coaching to a full-service agency with a staff of six mental health professionals. In addition to psychotherapy, Create Change now offers psychiatry, nursing, mediation, alcohol…

New Location in the Pearl District!

Create Change will be moving to the Pearl West Building on September 1, 2017. We are excited to announce that we will have a ground floor entrance, an elevator to second floor and two private offices in addition to group meeting space.

Mediation and Couples Counseling

Mediation allows two disputing parties to reach a mutual agreement by utilizing a neutral mediator who identifies the issues/desired outcome of each party and facilitates a dialogue with the goal of reaching an agreement between the parties. Essentially, it is a negotiation facilitated by a neutral third party. It is generally a short-term, structured, task-oriented, and…

Beyond Affirmations, Willpower, and Positive Thinking

Decades of research has shown that our subconscious brain controls much of what we do and how we think. The subconscious is a part of our brain that has been programmed by our experiences in life. Often we set out to change behaviors and beliefs in our conscious mind only to be sabotaged by the…

Close-Up Talk Radio Spotlights Sheila Walty of Create Change

Sheila Walty is a counselor, professional life coach and the founder of Create Change, which offers counseling services as well as business coaching, life coaching, retreats, workshops and skill training.